Physical Therapy
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How do we understand Physiotherapy at Prosana?
We will arrange an appointment with you to study your case, talk it through, review your diagnostic tests and carry out an in-depth assessment of your situation.
We will give you a diagnostic approach and an explanation of what is happening to you, and guide you on the factors involved in your injury so you know which ones to reduce or avoid and which benefit you most. We will also look at your posture, diet and medication.
Finally, we will set goals together, design a therapeutic strategy and approach the Therapy with the techniques we offer below.
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Manual Therapy
The foundation of our Physiotherapy treatments. We love improving your symptoms with our hands.
Massage Therapy
One of the most widely used techniques, because it works and because it soothes.
Lymphatic Drainage
Stimulates circulation and the immune system.
Myofascial Induction
One of the most useful, lesser-known tools to release your body.
Cold / heat / creams
We teach you the proper use of these techniques for your wellbeing.
Neurodynamics
Assesses and helps restore proper movement of the peripheral nervous system.
Visceral Physiotherapy
Your digestive system and its nerve connections are key to your health.
Bandaging
We use kinesiotape and other bandaging to aid recovery and stimulate proprioception.
Joint Adjustments
To realign your vertebrae and joints.
Dry Needling
Selective application of needles to relax deep or persistent muscle contractures.
McKenzie Method
A diagnostic and mechanical therapy method that assesses and treats symptoms and mobility issues in spine and limb problems through simple exercises.
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